Calories in Ideal Protein Bbq soy puffs

120Calories
How many calories should you eat?
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Nutrition Facts Ideal Protein Bbq soy puffs

Amount Per 1 packet
Calories 120 Kcal (502 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 190mg 8%
Potassium 110mg 2%
Total Carbs 8g 3%
Sugars 3g 12%
Protein 15g 30%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 5.4 %
  • Carb: 2.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (28.1%)
  • Protein (46.9%)
Ideal Protein Bbq soy puffs Good and Bad Points
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