Calories in Lance Fresh Bbq pork skins

70Calories
How many calories should you eat?
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Nutrition Facts Lance Fresh Bbq pork skins

Amount Per 9 pieces
Calories 70 Kcal (293 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 390mg 16%
Protein 7g 14%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 14 g
  • Cal: 3.5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.6%)
  • Protein (38.4%)
Lance Fresh Bbq pork skins Good and Bad Points
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