Calories in Salad Spinners Bbq dude - roast beef - no dressing

429Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Bbq dude - roast beef - no dressing

Amount Per 1 serving
Calories 429 Kcal (1796 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 87mg 4%
Total Carbs 58g 19%
Sugars 3g 12%
Dietary Fiber 15g 60%
Protein 38g 76%
Vitamin C 93mg 155%
Vitamin A 1.8mg 60%
Iron 8.1mg 45%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 429 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (429 calories) 541 g
  • Cal: 21.5 %
  • Fat: 10.8 %
  • Carb: 19.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (14.1%)
  • Protein (34%)
Salad Spinners Bbq dude - roast beef - no dressing Good and Bad Points
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