Calories in Panera Bread Bbq chopped chicken salad-half size (no tortilla strips)

190Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Bbq chopped chicken salad-half size (no tortilla strips)

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 350mg 15%
Total Carbs 17g 6%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 24mg 40%
Vitamin A 5mg 167%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 14.8 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 5.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (36%)
  • Protein (30%)
Panera Bread Bbq chopped chicken salad-half size (no tortilla strips) Good and Bad Points
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