Calories in Famous Daves Bbq brisket lunch salad

Serving size

540Calories

All Famous Daves Products Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	540 Kcal (2261 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	3g	15%
Cholesterol	100mg	33%
Sodium	2350mg	98%
Total Carbs	50g	17%
Dietary Fiber	34g	136%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 14.8 g

Cal: 27 %
Fat: 38.5 %
Carb: 16.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (40.4%)
Protein (23.7%)

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Famous Daves Bbq brisket lunch salad Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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