Calories in Sodexo Batter fried pollock

250Calories
How many calories should you eat?
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Nutrition Facts Sodexo Batter fried pollock

Amount Per 1 fillet
Calories 250 Kcal (1047 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 460mg 19%
Total Carbs 14g 5%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin A 0.4mg 13%
Iron 1.3mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 143 g
  • Cal: 12.5 %
  • Fat: 20 %
  • Carb: 4.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (51.1%)
  • Protein (24.5%)
Sodexo Batter fried pollock Good and Bad Points
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