Calories in Pataks Basmati rice

430Calories
How many calories should you eat?
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Nutrition Facts Pataks Basmati rice

Amount Per 1 package
Calories 430 Kcal (1800 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 440mg 18%
Total Carbs 87g 29%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 250 g
  • Cal: 21.5 %
  • Fat: 7.7 %
  • Carb: 29 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (10.5%)
  • Protein (8.4%)
Pataks Basmati rice Good and Bad Points
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