Calories in Barry Farm Foods Basmati brown rice organic

Serving size

183Calories

All Barry Farm Foods Products Nutrition

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Amount Per 0.0625 cup
Calories	183 Kcal (766 kJ)
Calories from fat	15.3 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Total Carbs	38g	13%
Dietary Fiber	2g	8%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 183 calories

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40 mins

Swimming, treading water, moderate effort
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20 mins

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51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (183 calories) 56 g

Cal: 9.2 %
Fat: 2.6 %
Carb: 12.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.7%)
Fat (9.7%)
Protein (8.6%)

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