Calories in Cafe Metro Basil chicken side salad

380Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Basil chicken side salad

Amount Per 7.5 oz
Calories 380 Kcal (1591 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 2030mg 85%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 212.63 g
  • Cal: 19 %
  • Fat: 24.6 %
  • Carb: 2 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (49.3%)
  • Protein (42.5%)
Cafe Metro Basil chicken side salad Good and Bad Points
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