Calories in Roly Poly Basil cashew chicken regular

Serving size

596Calories

Full Roly Poly Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	596 Kcal (2495 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	4g	20%
Cholesterol	92mg	31%
Sodium	1160mg	48%
Total Carbs	60g	20%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.8, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 596 calories

Let's Burn 596 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (596 calories) 240 g

Cal: 29.8 %
Fat: 30.8 %
Carb: 20 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (29.8%)
Protein (30.5%)

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Roly Poly Basil cashew chicken regular Good and Bad Points

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