Barrel-aged feta (goat & sheep's milk cheese) Calories

Calories in Mt Vikos Barrel-aged feta (goat & sheep's milk cheese)

Serving size

676Calories

All Mt Vikos Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	676 Kcal (2830 kJ)
Calories from fat	532.35 Kcal
		% Daily Value*
Total Fat	59.15g	91%
Saturated Fat	33.8g	169%
Cholesterol	169mg	56%
Sodium	2957.5mg	123%
Protein	42.25g	85%
Vitamin A	6.8mg	225%
Iron	3mg	17%
Calcium	845mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.4, PointsPlus: 19, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 676 calories

Let's Burn 676 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

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1.3 hour

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3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (676 calories) 236.6 g

Cal: 33.8 %
Fat: 91 %
Carb: 0 %
Prot: 84.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (76%)
Protein (24%)

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Mt Vikos Barrel-aged feta (goat & sheep's milk cheese) Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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