Calories in Australis Barramundi frozen fillets

579Calories
How many calories should you eat?
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Nutrition Facts Australis Barramundi frozen fillets

Amount Per 6 oz
Calories 579 Kcal (2424 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Cholesterol 200mg 67%
Potassium 50mg 1%
Total Carbs 1g 0%
Protein 100g 200%
Vitamin C 17.4mg 29%
Vitamin A 2.6mg 87%
Iron 2mg 11%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (579 calories) 170 g
  • Cal: 29 %
  • Fat: 20 %
  • Carb: 0.3 %
  • Prot: 200 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (22.5%)
  • Protein (76.8%)
Australis Barramundi frozen fillets Good and Bad Points
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