Calories in Lays Barbeque potato chips - individual size

230Calories
How many calories should you eat?
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Nutrition Facts Lays Barbeque potato chips - individual size

Amount Per 1 package
Calories 230 Kcal (963 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 230mg 10%
Potassium 480mg 10%
Total Carbs 23g 8%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 9mg 15%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 5 g
  • Cal: 11.5 %
  • Fat: 23.1 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (56.5%)
  • Protein (5%)
Lays Barbeque potato chips - individual size Good and Bad Points
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