Amount Per 1 lb | |||
Calories | 488.9 Kcal (2047 kJ) | ||
Calories from fat | 53.11 Kcal | ||
% Daily Value* | |||
Total Fat | 5.9g | 9% | |
---|---|---|---|
Saturated Fat | 0.84g | 4% | |
Cholesterol | 151.73mg | 51% | |
Sodium | 960.95mg | 40% | |
Total Carbs | 42.15g | 14% | |
Sugars | 13.49g | 54% | |
Dietary Fiber | 5.06g | 20% | |
Protein | 64.06g | 128% | |
Vitamin C | 19mg | 32% | |
Vitamin A | 0.5mg | 17% | |
Iron | 2.5mg | 14% | |
Calcium | 168.6mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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