Calories in Fatfreevegan.com Barbecued seitan ribs

196Calories
How many calories should you eat?
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Nutrition Facts Fatfreevegan.com Barbecued seitan ribs

Amount Per 0.25 block
Calories 196 Kcal (821 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 186mg 8%
Potassium 13mg 0%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 4.1 g
  • Cal: 9.8 %
  • Fat: 7.7 %
  • Carb: 4.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.9%)
  • Fat (21.5%)
  • Protein (53.6%)
Fatfreevegan.com Barbecued seitan ribs Good and Bad Points
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