Barbecue sauce with beef no cheese Calories

Calories in Hot Pockets Barbecue sauce with beef no cheese

Serving size

340Calories

All Hot Pockets Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	340 Kcal (1424 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	730mg	30%
Total Carbs	47g	16%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	11g	22%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 126 g

Cal: 17 %
Fat: 18.5 %
Carb: 15.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (31.8%)
Protein (12.9%)

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Hot Pockets Barbecue sauce with beef no cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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