Calories in Weight Watchers Barbecue salmon with ginger

244Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Barbecue salmon with ginger

Amount Per 1 fillet
Calories 244 Kcal (1022 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 97mg 32%
Sodium 662mg 28%
Total Carbs 7g 2%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 240 g
  • Cal: 12.2 %
  • Fat: 10.8 %
  • Carb: 2.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.5%)
  • Fat (25.9%)
  • Protein (62.6%)
Weight Watchers Barbecue salmon with ginger Good and Bad Points
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