Calories in Panera Bread Barbecue chopped chicken salad - bbq sauce, no ranch dressing

370Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Barbecue chopped chicken salad - bbq sauce, no ranch dressing

Amount Per 434 g 1 bowl
Calories 370 Kcal (1549 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 380mg 16%
Total Carbs 41g 14%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 31g 62%
Vitamin C 48mg 80%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 434 g
  • Cal: 18.5 %
  • Fat: 15.4 %
  • Carb: 13.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.4%)
  • Fat (23.8%)
  • Protein (32.8%)
Panera Bread Barbecue chopped chicken salad - bbq sauce, no ranch dressing Good and Bad Points
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