Calories in Vitamix Banana split tofu smoothie

154Calories
How many calories should you eat?
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Nutrition Facts Vitamix Banana split tofu smoothie

Amount Per 1 cup
Calories 154 Kcal (645 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 8mg 0%
Potassium 350mg 7%
Total Carbs 26g 9%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 7g 14%
Vitamin C 22.8mg 38%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 237 g
  • Cal: 7.7 %
  • Fat: 6.2 %
  • Carb: 8.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.9%)
  • Fat (21.4%)
  • Protein (16.7%)
Vitamix Banana split tofu smoothie Good and Bad Points
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