Calories in Sista Banana oatmeal smoothie

195Calories
How many calories should you eat?
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Nutrition Facts Sista Banana oatmeal smoothie

Amount Per 1 to go cup
Calories 195 Kcal (816 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 46mg 2%
Total Carbs 42g 14%
Sugars 17g 68%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 14.8 g
  • Cal: 9.8 %
  • Fat: 3.1 %
  • Carb: 14 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (8.6%)
  • Protein (11.4%)
Sista Banana oatmeal smoothie Good and Bad Points
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