Calories in Tropical Smoothie Cafe Banana mania

280Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Banana mania

Amount Per 12 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 30mg 1%
Total Carbs 72g 24%
Sugars 51g 204%
Dietary Fiber 5g 20%
Protein 3g 6%
Vitamin C 15mg 25%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 340 g
  • Cal: 14 %
  • Fat: 1.5 %
  • Carb: 24 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.2%)
  • Fat (2.9%)
  • Protein (3.9%)
Tropical Smoothie Cafe Banana mania Good and Bad Points
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