Calories in Aloha Sunset Banana macadamia nut flavor pancakes

180Calories
How many calories should you eat?
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Nutrition Facts Aloha Sunset Banana macadamia nut flavor pancakes

Amount Per 2 pancakes 1/3 mix
Calories 180 Kcal (754 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 36g 12%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 2 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 12 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (10.1%)
  • Protein (9%)
Aloha Sunset Banana macadamia nut flavor pancakes Good and Bad Points
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