Calories in IHOP Banana graham nut pancakes incl carbs

14Calories
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Nutrition Facts IHOP Banana graham nut pancakes incl carbs

Amount Per 1 stack
Calories 14 Kcal (59 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 240 g
  • Cal: 0.7 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
IHOP Banana graham nut pancakes incl carbs Good and Bad Points
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