Calories in Mmmuffins Banana flaxseed muffin

323Calories
How many calories should you eat?
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Nutrition Facts Mmmuffins Banana flaxseed muffin

Amount Per 113 g
Calories 323 Kcal (1352 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Cholesterol 24mg 8%
Sodium 585mg 24%
Total Carbs 53g 18%
Dietary Fiber 5g 20%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 113 g
  • Cal: 16.2 %
  • Fat: 16.9 %
  • Carb: 17.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (29.6%)
  • Protein (7.2%)
Mmmuffins Banana flaxseed muffin Good and Bad Points
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