Calories in Carbmaster Banana cream pie yogurt net

Serving size

320Calories

All Carbmaster Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 container
Calories	320 Kcal (1340 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	23mg	8%
Total Carbs	43g	14%
Sugars	3g	12%
Dietary Fiber	8g	32%
Protein	14g	28%
Vitamin A	1mg	33%
Iron	3.8mg	21%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 4.9 g

Cal: 16 %
Fat: 18.5 %
Carb: 14.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.2%)
Fat (32.1%)
Protein (16.7%)

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Carbmaster Banana cream pie yogurt net Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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