Calories in Food Exchange Banana chocolate chip walnut muffin

540Calories
How many calories should you eat?
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Nutrition Facts Food Exchange Banana chocolate chip walnut muffin

Amount Per 6 oz
Calories 540 Kcal (2261 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 10g 50%
Cholesterol 105mg 35%
Sodium 370mg 15%
Total Carbs 90g 30%
Sugars 47g 188%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 170.1 g
  • Cal: 27 %
  • Fat: 26.2 %
  • Carb: 30 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (28.1%)
  • Protein (5.9%)
Food Exchange Banana chocolate chip walnut muffin Good and Bad Points
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