Calories in Vitamix Banana blueberry orange smoothie

197Calories
How many calories should you eat?
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Nutrition Facts Vitamix Banana blueberry orange smoothie

Amount Per 1 cup
Calories 197 Kcal (825 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 8mg 0%
Total Carbs 50g 17%
Sugars 31g 124%
Dietary Fiber 8g 32%
Protein 3g 6%
Vitamin C 61.8mg 103%
Vitamin A 1.8mg 60%
Iron 0.9mg 5%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 237 g
  • Cal: 9.9 %
  • Fat: 1.5 %
  • Carb: 16.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Fat (4.1%)
  • Protein (5.4%)
Vitamix Banana blueberry orange smoothie Good and Bad Points
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