Calories in Bright Bamboo shoot slices in water

40Calories
How many calories should you eat?
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Nutrition Facts Bright Bamboo shoot slices in water

Amount Per 225 g
Calories 39.71 Kcal (166 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 145.59mg 6%
Total Carbs 7.94g 3%
Protein 5.29g 11%
Vitamin C 3.2mg 5%
Iron 1mg 5%
Calcium 52.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 225 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 2.6 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Protein (38.5%)
Bright Bamboo shoot slices in water Good and Bad Points
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