Calories in Eggo Bakeshop swirlz strawberry

150Calories
How many calories should you eat?
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Nutrition Facts Eggo Bakeshop swirlz strawberry

Amount Per 1 pastry
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 2400mg 100%
Potassium 3500mg 74%
Total Carbs 300g 100%
Sugars 12g 48%
Dietary Fiber 25g 100%
Protein 4g 8%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 4.9 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 100 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.5%)
  • Fat (2.2%)
  • Protein (1.3%)
Eggo Bakeshop swirlz strawberry Good and Bad Points
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