Calories in Amys Baked white fish with creamy sauce

173Calories
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Nutrition Facts Amys Baked white fish with creamy sauce

Amount Per 1 filet
Calories 173 Kcal (724 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 14.8 g
  • Cal: 8.7 %
  • Fat: 10.8 %
  • Carb: 1 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (36.8%)
  • Protein (56.1%)
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