Calories in Captain D's Seafood Baked Salmon

193Calories
How many calories should you eat?
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Nutrition Facts Captain D's Seafood Baked Salmon

Amount Per 1 serving
Calories 193 Kcal (808 kJ)
Calories from fat 58.5 Kcal
% Daily Value*
Total Fat 6.5g 10%
Saturated Fat 1.1g 6%
Cholesterol 81mg 27%
Sodium 465mg 19%
Total Carbs 0.6g 0%
Sugars 0.1g 0%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 0 g
  • Cal: 9.7 %
  • Fat: 10 %
  • Carb: 0.2 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (33%)
  • Protein (64.9%)
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