Calories in Perkins Restaurant And Bakery Baked potato

390Calories
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Nutrition Facts Perkins Restaurant And Bakery Baked potato

Amount Per 245.2 g
Calories 390 Kcal (1633 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 250mg 10%
Total Carbs 42g 14%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 22.5mg 38%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 245.2 g
  • Cal: 19.5 %
  • Fat: 33.8 %
  • Carb: 14 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (50.8%)
  • Protein (6.2%)
Perkins Restaurant And Bakery Baked potato Good and Bad Points
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