Calories in Idaho Baked potato

31185Calories
How many calories should you eat?
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Nutrition Facts Idaho Baked potato

Amount Per 10 oz
Calories 31185 Kcal (130565 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 351540mg 7480%
Total Carbs 7371g 2457%
Sugars 567g 2268%
Dietary Fiber 1134g 4536%
Protein 567g 1134%
Vitamin C 15309mg 25515%
Iron 612.4mg 3402%
Calcium 11340mg 1134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1559%
of RDI* (31185 calories) 283.5 g
  • Cal: 1559.3 %
  • Fat: 0 %
  • Carb: 2457 %
  • Prot: 1134 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Idaho Baked potato Good and Bad Points
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