Calories in Generic Baked or grilled tuna steak

156Calories

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Nutrition Facts Generic Baked or grilled tuna steak

Amount Per 85 g
Calories 156 Kcal (653 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 42mg 14%
Sodium 42mg 2%
Potassium 275mg 6%
Protein 25g 50%
Vitamin A 2.6mg 86%
Iron 120mg 667%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 85 g
  • Cal: 7.8 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Generic Baked or grilled tuna steak Good and Bad Points
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