Calories in Generic Baked or grilled tuna steak

642Calories

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Nutrition Facts Generic Baked or grilled tuna steak

Amount Per 350 g
Calories 642.35 Kcal (2689 kJ)
Calories from fat 185.29 Kcal
% Daily Value*
Total Fat 20.59g 32%
Cholesterol 172.94mg 58%
Sodium 172.94mg 7%
Potassium 1132.35mg 24%
Protein 102.94g 206%
Vitamin A 10.6mg 354%
Iron 494.1mg 2745%
Calcium 41.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (642 calories) 350 g
  • Cal: 32.1 %
  • Fat: 31.7 %
  • Carb: 0 %
  • Prot: 205.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.4%)
  • Protein (68.6%)
Generic Baked or grilled tuna steak Good and Bad Points
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