Calories in Generic Baked or broiled smelt

167Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Baked or broiled smelt

Amount Per 100 g
Calories 167 Kcal (699 kJ)
Calories from fat 69.93 Kcal
% Daily Value*
Total Fat 7.77g 12%
Saturated Fat 1.46g 7%
Cholesterol 89mg 30%
Sodium 605mg 25%
Potassium 380mg 8%
Total Carbs 0.67g 0%
Sugars 0.15g 1%
Protein 22.57g 45%
Vitamin C 3mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 167 calories

Let's Burn 167 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 100 g
  • Cal: 8.4 %
  • Fat: 12 %
  • Carb: 0.2 %
  • Prot: 45.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (42.9%)
  • Protein (54.8%)
Generic Baked or broiled smelt Good and Bad Points
Add your comment
User Reviews of baked or broiled smelt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top