Calories in Generic Baked or broiled shark

178Calories

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Nutrition Facts Generic Baked or broiled shark

Amount Per 100 g
Calories 178 Kcal (745 kJ)
Calories from fat 73.08 Kcal
% Daily Value*
Total Fat 8.12g 12%
Saturated Fat 1.62g 8%
Cholesterol 60mg 20%
Sodium 415mg 17%
Potassium 192mg 4%
Total Carbs 0.41g 0%
Sugars 0.09g 0%
Protein 24.5g 49%
Vitamin C 1.8mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 100 g
  • Cal: 8.9 %
  • Fat: 12.5 %
  • Carb: 0.1 %
  • Prot: 49 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.9%)
  • Protein (58.1%)
Generic Baked or broiled shark Good and Bad Points
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