Calories in Perfect Fit Baked omelet

300Calories
How many calories should you eat?
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Nutrition Facts Perfect Fit Baked omelet

Amount Per 1 piece
Calories 300 Kcal (1256 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 720mg 30%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 48g 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 240 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (25.4%)
  • Protein (67.6%)
Perfect Fit Baked omelet Good and Bad Points
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