Calories in Lays Baked - - jalapeno flavor

280Calories
How many calories should you eat?
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Nutrition Facts Lays Baked - - jalapeno flavor

Amount Per 1.875 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Sodium 250mg 10%
Potassium 420mg 9%
Total Carbs 30g 10%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 12mg 20%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 227 g
  • Cal: 14 %
  • Fat: 24.6 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (51.4%)
  • Protein (5.7%)
Lays Baked - - jalapeno flavor Good and Bad Points
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