Calories in Cooking Matters Baked flaked chicken

250Calories
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Nutrition Facts Cooking Matters Baked flaked chicken

Amount Per 4 oz cooked
Calories 250 Kcal (1047 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 120mg 40%
Sodium 310mg 13%
Total Carbs 15g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 24g 48%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 113 g
  • Cal: 12.5 %
  • Fat: 15.4 %
  • Carb: 5 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (36.6%)
  • Protein (39%)
Cooking Matters Baked flaked chicken Good and Bad Points
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