Calories in Panera Bread Baked egg souffle (four cheese)

480Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Baked egg souffle (four cheese)

Amount Per 1 souffle
Calories 480 Kcal (2010 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 15g 75%
Cholesterol 190mg 63%
Sodium 690mg 29%
Total Carbs 37g 12%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 0 g
  • Cal: 24 %
  • Fat: 44.6 %
  • Carb: 12.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (55.2%)
  • Protein (13.5%)
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