Calories in Panera Bread Baked egg souffle 4 cheese
480Calories
Amount Per 1 souffle | |||
Calories | 480 Kcal (2010 kJ) | ||
Calories from fat | 261 Kcal | ||
% Daily Value* | |||
Total Fat | 29g | 45% | |
---|---|---|---|
Saturated Fat | 15g | 75% | |
Cholesterol | 190mg | 63% | |
Sodium | 690mg | 29% | |
Total Carbs | 37g | 12% | |
Sugars | 8g | 32% | |
Dietary Fiber | 2g | 8% | |
Protein | 16g | 32% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 4mg | 133% | |
Iron | 2.7mg | 15% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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