Baked doritos nacho cheese chips Calories

Calories in Frito lay Baked doritos nacho cheese chips

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2009Calories

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Amount Per 473.2 g
Calories	2008.87 Kcal (8411 kJ)
Calories from fat	602.66 Kcal
		% Daily Value*
Total Fat	66.96g	103%
Saturated Fat	22.32g	112%
Sodium	3794.53mg	158%
Potassium	1562.45mg	33%
Total Carbs	357.13g	119%
Sugars	22.32g	89%
Dietary Fiber	22.32g	89%
Protein	44.64g	89%
Iron	8mg	45%
Calcium	446.4mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 45, PointsPlus: 58, SmartPoints: 65

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2009 calories

Let's Burn 2009 Calories!

7.3 hour

Swimming, treading water, moderate effort
3.7 hour

Running, general
3.7 hour

Bicycling, general
9.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

100%

of RDI* (2009 calories) 473.2 g

Cal: 100.4 %
Fat: 103 %
Carb: 119 %
Prot: 89.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.6%)
Fat (27.3%)
Protein (8.1%)

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Frito lay Baked doritos nacho cheese chips Good and Bad Points

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