Calories in SG Baked cod fillet 100g

223Calories
How many calories should you eat?
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Nutrition Facts SG Baked cod fillet 100g

Amount Per 1 fillet
Calories 223 Kcal (934 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 0 g
  • Cal: 11.2 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50%)
  • Protein (50%)
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