Calories in Eatn Park Baked Cod (1 fillet)

215Calories
How many calories should you eat?
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Nutrition Facts Eatn Park Baked Cod (1 fillet)

Amount Per 1 fillet
Calories 215 Kcal (900 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 72mg 24%
Sodium 346mg 14%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 0 g
  • Cal: 10.8 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55.1%)
  • Protein (44.9%)
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