Calories in Aramark Baked chicken breast smothered in a smooth mushroom sauce

196Calories
How many calories should you eat?
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Nutrition Facts Aramark Baked chicken breast smothered in a smooth mushroom sauce

Amount Per 3 oz
Calories 196 Kcal (821 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 44mg 15%
Sodium 392mg 16%
Total Carbs 10g 3%
Dietary Fiber 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 85 g
  • Cal: 9.8 %
  • Fat: 15.4 %
  • Carb: 3.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (47.4%)
  • Protein (31.6%)
Aramark Baked chicken breast smothered in a smooth mushroom sauce Good and Bad Points
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