Amount Per 0.5 cup | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 2mg | 1% | |
Sodium | 550mg | 23% | |
Total Carbs | 29g | 10% | |
Sugars | 12g | 48% | |
Dietary Fiber | 5g | 20% | |
Protein | 6g | 12% | |
Vitamin C | 2.4mg | 4% | |
Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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