Calories in AFC Baked bean curd hard

140Calories
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Nutrition Facts AFC Baked bean curd hard

Amount Per 3 oz
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 16mg 5%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 85 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73%)
  • Protein (27%)
AFC Baked bean curd hard Good and Bad Points
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