Calories in Colmans Bake mix potato, creamy cheddar cheese

189Calories
How many calories should you eat?
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Nutrition Facts Colmans Bake mix potato, creamy cheddar cheese

Amount Per 1 pack
Calories 189 Kcal (791 kJ)
Calories from fat 105.3 Kcal
% Daily Value*
Total Fat 11.7g 18%
Total Carbs 15.3g 5%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 189 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 45 g
  • Cal: 9.5 %
  • Fat: 18 %
  • Carb: 5.1 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (57.4%)
  • Protein (10.6%)
Colmans Bake mix potato, creamy cheddar cheese Good and Bad Points
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