Calories in Coolgreens Bahamian jerk salad

300Calories
How many calories should you eat?
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Nutrition Facts Coolgreens Bahamian jerk salad

Amount Per 1 salad
Calories 300 Kcal (1256 kJ)
Calories from fat 85.5 Kcal
% Daily Value*
Total Fat 9.5g 15%
Saturated Fat 1g 5%
Cholesterol 44mg 15%
Sodium 1.2mg 0%
Total Carbs 27g 9%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 473.2 g
  • Cal: 15 %
  • Fat: 14.6 %
  • Carb: 9 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (28.7%)
  • Protein (36.9%)
Coolgreens Bahamian jerk salad Good and Bad Points
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